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May 11, 2022 3 min read
As people age, you will have to learn to live with the little aches and pains that life is going to throw at you as the same would be applied to the quality of sleep. You can still need a happy and pleasant 7-8 hours of sleep every night no matter what the age group. The main thing that you should focus on is the key ingredient for a healthy sleep which is that you should find the right bed and mattress.
Most elderly people would have major medical or psychiatric conditions that would come in the way when it comes to a good night’s rest. As sleep patterns change when people grow older and there can be some sleep disturbances.
People now know that any poor sleep quality could lead to conditions such as attention and memory issues as well as daytime fatigue and depression. The issues that are often the problem would be the pain and discomfort in the body which would be why seniors may struggle to sleep at night.
Whereas a good bed and mattress would provide optimal spinal support and a soft top layer that reduces the pressure on the elbow, shoulders, and hips. The suggested option would be an adjustable bed that can also provide the perfect position for optimal sleep.
Adjustable – One of the best types of bed for seniors is an adjustable bed, this bed allows them to sleep in any position that is comfortable for them such as sitting up and tilting their heads comfortably. The bed is also ideal for senior persons that struggle to get up and in and out of bed.
Hand and side rails – A bed with hand and side rails that protect the older adult from slipping off the bed. Which can be very dangerous, as well as provides a place to hold on to when getting in and out of the bed.
Massaging – The massaging function on the bed is a luxury function that will provide soothing comfort and relief to sore and aching muscles.
Durability – A bed for seniors needs to be durable and able to have the correct weight capacity to last long and function well.
Mattress – This is the most important part of the bed, the mattress in this case for the adjustable bed should be able to accommodate bending and flexing. A good mattress that provides firm support and soft comfort to reduce pressure points.
The best beds that you need to find are highly functional and have many features that are ideal for seniors. Here are a few recommended beds for seniors.
They have the top best adjustable beds and a luxury split king-sized bed ideal for elderly couples.
The base comes with two luxury latex mattresses that will offer comfort and support which is an idea for using your adjustable bed.
The head area can be tilted and adjusted as well as the adjustable lumbar area.
They also have a wireless backlit programable remote that can be used to operate the bed easily.
The secret garden from Sleepwell is another top favourite bed for seniors with a split king size and design options.
The base is durable and ideal for memory foam and latex mattresses.
The lightweight lifting adjustable bed with proper foot and head articulation. It had a head and foot incline design too.
The Jared bed comes in different size options and is fully adjustable. The bed is made from a solid metal frame and a mattress foundation. However, the mattress is not included.
It’s remote-controlled and has a head and foot incline system. It’s easy and tool-free to assemble.
The blissful night is a lightweight, luxury zero-gravity bed that is available in different size options and in a king-size option which you can choose from. The bed has German engineering that is sturdy and durable and has a well functioning motor and quiet motor.
The elevated lift function and zero gravity position in this bed. You can also enjoy the full-body enhanced massage. You can likewise enjoy the peace of mind of a 20-year warranty.
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