The Best Mattress For A Bad Back

by Dylan Bowen March 30, 2022 3 min read

The Best Mattress For A Bad Back

The best mattress for a bad back

What are different types of mattresses and how do they help with back pain?

An Innerspring Mattress is the oldest and most used mattress out of all five types listed. This type of mattress uses a metal wire structure that is joint together with springs to construct a support frame that is then wrapped in fabric with cushioning material that is applied to the top of the mattress for additional support. An innerspring mattress can help with back pain as it has sturdy coils to support the body and make sure that the bodyweight is being spread out evenly without triggering any pressure points.

The Memory Foam mattress merges a layer of memory foam with springs or support foam. Memory foam utilizes your body heat to soften and mould the mattress to your shape. This then ultimately provides significant support and comfort. Many people think that a memory foam mattress is in fact the best mattress to help support and prevent back pain. This is because it conforms to your body providing pressure-point relief and helping to reduce any other body or joint pain. The body forming feature that the memory foam mattress is the best of all mattresses. This is because viscoelastic foam moulds to the natural arch of your spring which encourages lumbar support.

A hybrid mattress is a multi-layer mattress that blends memory foam, latex, or gel along with an innerspring system. Sleepers can feel both the pressure relief of the foam layers and the durable feel of a traditional spring mattress. A hybrid mattress is good for back pain because it combines numerous materials to create a product that has very few cons. The hybrid mattress delivers the contouring, conforming relief of memory foam mattresses and the assistance of the coils for pressure relief and comfy sleep that you deserve.

The Latex mattress combines latex foam with either springs or reflex foam to make a supportive and stable sleep surface. Latex mattresses can help with back pain as they have the body supporting properties of memory foam. Additionally, it also provides cushioned support which will also help with back pain. As latex has both surface cushion and firmness, it holds your body whilst supporting your lower back. The outcome of this is a blend of pressure point relief and correct body and spinal alignment. This can help you to experience perceptible relief as you lie down and stretch your back throughout the night.

An airbed is an inflatable mattress or sleeping pad. Airbeds are good for back pain as they allow you to have more control over the hardness or softness of the mattress. This will help to improve pain relief and body contouring. A firm mattress will stop your bed from forming natural body impressions which help form the ideal support for your spine.

The best mattress overall for back pain

The best mattress overall that will help with back pain is the latex mattress. This is because it has a mix of both latex foam and springs. This will help back pain because the mattress has both cushion and firmness which are both essential factors to help prevent or ease back pain as they will cradle the body as well as support the back which will help with proper body and spine alignment. This will then ultimately help ease and hopefully prevent any form of back pain.

Dylan Bowen
Dylan Bowen


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