by Khulsum Khanom February 03, 2022 4 min read
Christmas is a celebration that brings family and friends together, it is beautifully stressful, there is so much that can go wrong yet so much happiness, joy, and gratitude in one place. When you’re taking care and organising an event of celebration like Christmas you can’t help but stress from it, it is in the end inevitable, despite how careful and cautious you are. The stress that comes with Christmas can disrupt your sleep and your quality of sleep.
Christmas is a time where a lot is happening all at once, so it’s important to take care of yourself and your sleep as they play vital roles in your day-to-day life and in your overall health. Make sure you enjoy your Christmas holidays!
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by Dylan Bowen August 12, 2022 2 min readRead More
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