by Khulsum Khanom March 28, 2022 2 min read
What Are The Benefits Of A Lumbar Pillow?
Having lumbar support is incredibly important especially if you are someone that tends to have back pains often due to your posture, so having something that is able to support your lumbar spine can come in very handy as it helps you by offering you pain relief. There are several benefits to using a lumbar pillow some of which include:
Digestion: your spine is connected to lot of organs one being your digestive system, your spine is connected to your digestive system through the nerves that control your digestive system. Having bad posture where you are slouched over can cause problems to your stomach as it puts unnecessary pressure in the midsection of your stomach. To stop this and to stop the uncomfortable slouching that affects your digestive system, using a lumbar pillow when sitting can help better your posture therefore better your digestion.
Better concentration: a lot of people work on a computer or do a job that requires them to sit down every day for an extended amount of time and often because, of factors such as lack of lower back support it is easy to start hunching over and creating a bad posture for yourself thus creating back pain. When you are in pain it is harder to concentrate therefore, it is harder to be productive if that issue is fixed then your productivity and concentration levels will increase, to make sitting more comfortable adding a lumbar pillow for back support can help you not hunching over, thus reducing back pain and aiding in concentration.
Better posture: not having the correct support for your back will inevitably lead to bad posture, to fix your posture you must have the something that will aid in fixing your posture and in some cases using a lumbar pillow or something to provide support to the lower back in used correcting your posture can improve a lot of things such as your digestive system, breathing reducing back pains and it can even make you appear a little taller as you straighten your neck and back.
There are other benefits to using a lumbar pillow, all in all it is a great pillow that offers both support and comfort to the user and is a great addition to someone that is having back pain because, of bad posture or for someone that simply just wants a little extra back support.
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