Which memory foam mattress is best for side sleepers:
Is memory foam good for side sleepers?
Memory foam is one of the most popular mattress types for side sleepers. This is because memory foam allows the body to sink in. It will fit the shape of the body of a person when they sleep on their side. When this happens, sleeping on a memory foam mattress will reduce the amount of pressure applied to the body. To be specific, it will reduce pressure on the shoulder and knees, making it so that those parts of the body will not hurt or ache when you wake up from bed, improving the sleep quality you will be receiving.
What mattress firmness is best for side sleepers?
For side sleepers, the best degree of firmness would be a mattress with medium firmness. This is because you do not want to sink into the mattress too much, but you do not want to sleep on a mattress that is rock hard either because that would end up being an unpleasant experience. There are a couple of mattresses that meet the medium firmness requirement and they are hybrid mattresses and memory foam mattresses. The hybrid mattress has the support and comfort so that you will be able to sleep without sinking into a mattress that will end up hurting your natural body’s posture. So if you are planning on buying a memory foam mattress or a hybrid mattress it is best that you want it for the medium firmness as long as it meets those needs. If they do not, do not worry as there are plenty of other mattresses to buy that can meet your needs.
Do side sleepers need a firm or soft pillow?
Side sleepers need a firm pillow since they are sleeping on their side. They need the extra support for their neck and spine so that they will not hurt themselves when resting their head on the pillow or feel any neck or shoulder pain either. Moreover, if you were to buy a soft pillow it would be nice, but it would affect your spinal position and your head would sink inwards more than the rest of your body would since you are sleeping on your side.